Yoga for Beginners DVD

Yoga for Beginners DVD

 

This DVD is a great place to start learning yoga.  The gentle stretches and movements will increase your flexibility and you will feel the benefits of a regular yoga practice but from the comfort of your own home.

"I always feel relaxed and energised after yoga with you"

 

"My back is so much happier when I do yoga"

 

The DVD Contains:

  • Warm Ups
  • Movements
  • Relaxation
  • and has a running time of approx 60 mins

 

Yoga for beginners DVD

Get your copy now for £15 plus postage and packaging by clicking on the Paypal button below: 

 

Stay Relaxed, Smile and Enjoy.

A great introduction into stretches, bends and twists. Learn to be more flexible.