Life coaching for improved self confidence

Category: Article or Blog Published: Tuesday, 19 May 2015 Written by Sarah PJ White

There comes a time in your life when your outlook changes. Whether you’ve just had children or they’ve grown up and left home, you’re after a career change or have just been made redundant, life has a habit of changing our outlook and knocking our self confidence.

A lack of self confidence can affect certain areas of your life – it can also affect ALL of them. There are some people who are really confident at work, but who are uncertain and shy when it comes to relationships. Motherhood may leave you feeling unsure of who you actually are now – whether you’ve just had a child or yours have just flown the nest. You may just feel totally stuck and unhappy, unable to see a way forward but wanting to make a change – ANY change.

Reduced levels of confidence leave you doubting yourself, your abilities and your options. The only think you’re sure of is those feelings of being stuck, unhappy and confused… and this is where life coaching can help.

Life coaching for clarity

The great thing about a life coach is they can cut through those feelings of unhappiness, stickiness and confusion. A life coach can help you pinpoint where those low feelings of confidence come from – whether they originated from your viewpoint and thoughts, external events and traumas, or the beliefs and values you’ve grown up with.

They don’t tell you what to do – but they give you the tools, space and support to establish your own clear vision of the path you want to take.

Having that clarity enables you to feel more confident, stronger and more aware of WHO you are and WHAT you’re capable off – they reconnect you to your deepest desires and wishes AND support you through the process.

Getting support

When you lack self confidence you need a support network to help nurture you whilst you grow stronger. A life coach can give you all the support and encouragement you need AND help you establish a really strong support network for yourself, so when you doubt yourself there are plenty of others who can help boost you back up again. They hold your hand through the entire process, helping motivate and guide you through the changes you’re making.

Hiring a life coach and getting coaching to improve your self confidence, are the BEST positive steps you can take, to ensure you build, protect and keep high levels of self confidence in ALL areas of your life.

If you’re suffering from a lack of self confidence and are ready to get life coaching help to improve your confidence and your life, why not get in touch with us and have an informal chat – and see how we can help you! We specialise in providing life coaching in Berkshire but can also offer services via Skype.

 

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